Richmond's Path to Healing Together: Licensed Mental Health Counselor

Online therapy for anxiety, trauma, and depression

You were silenced and expected to hold it together. This space is yours to fall apart, be heard, and heal.

Empower Your Journey with a Licensed Mental Health Counselor

Amid the journey to self-discovery and healing, our licensed mental health counselor team at Bold Spirit Counseling serves the Richmond, TX area with unwavering empathy and expertise. We understand the silent battles waged by overachievers, perfectionists, and abuse survivors, crafting a sanctuary for those ready to be heard and heal. Our online therapy combines an empowering blend of structured support and personal space where your experiences are acknowledged and your voice holds power. Break free from old patterns; reach out today and let’s explore the path to a brighter tomorrow together.

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Sara Beg, LPC, NCC

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online therapy in texas, michigan, and florida

Other services

  • Therapy in English or Urdu
  • Therapy for perinatal and postpartum disorders
  • Self-esteem development
  • Counseling for social anxiety
  • Toxic perfectionism recovery
  • Adolescent counseling

Approaches

  • Eye movement desensitization and reprocessing (EMDR)
  • Brain spotting
  • Psychodynamic psychotherapy
  • Person-centered counseling
  • Solution-focused counseling
  • Cognitive Behavioral Therapy (CBT)

Where Can I Find a Licensed Mental Health Counselor in Richmond?

Finding the courage to seek support is the first step toward healing, and working with a licensed mental health counselor can open new paths to personal growth and well-being. We offer compassionate care tailored to your unique experiences and needs, especially for those navigating anxiety, trauma, or feelings of overwhelm. As a trusted licensed mental health counselor team, we create a safe environment where your story is honored and your emotions are validated. Our licensed mental health counselor professionals help you confront challenges and develop tools to manage stress and self-doubt. If you live near Richmond, TX, you can count on our dedicated licensed mental health counselor to guide you gently through each step of your wellness journey, empowering you to become your boldest, most authentic self. For more support, connect with a licensed mental health counselor today.

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Client Reviews

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Frequently Asked Questions

If you don't see the answer you're looking for, feel free to reach out for assistance with your inquiry.

  • How does online therapy for trauma survivors work?

    Online therapy for trauma survivors at Bold Spirit Counseling involves creating a secure and empathetic environment to explore your past experiences and their impact on your life. Through techniques like EMDR and brainspotting, we facilitate a healing journey that allows you to process and integrate trauma safely. Contact us today to learn more about our trauma-focused therapy services.

  • What therapy options are available for high-achievers and perfectionists?

    Bold Spirit Counseling offers specialized therapy for high-achievers and perfectionists who feel overwhelmed by impossible standards and constant pressure. Our approach helps rewrite self-critical narratives into empowering ones, aiding clients in stepping out of survival mode. If you're ready to explore a more balanced approach to life, get in touch for a consultation.

  • Can faith be integrated into mental health therapy?

    Yes, at Bold Spirit Counseling, we honor the role of faith in your healing journey. Particularly for Muslim clients, we integrate your spiritual beliefs into therapy, respecting and incorporating your deen in a way that feels genuine. Reach out to us to discuss how we can tailor our sessions to align with your faith.

  • What should I expect during an online therapy session?

    During an online therapy session with Bold Spirit Counseling, you can expect a supportive environment to explore and process your thoughts and emotions. Our sessions focus on gaining personal insights, learning new coping skills, and building confidence in setting boundaries. Ready to take the next step? Schedule your appointment today.

Licensed Mental Health Counselor